How To Lower the Blood Sugar Level

Testing the blood sugar level by glucometer

How To Lower the Blood Sugar Level Without Medication

It is discovered and reported that number of people with diabetes is increasing rapidly since 1980. This increasing is going up in low- and middle-income countries. Many persons could not afford the expensive medicines of diabetes. They must know How To Lower the Blood Sugar Level without medicine.

Ways to Treat Diabetes Without Medication

In the modern age, the diabetes is very common and has turned really epidemic.

What is the reason of increasing diabetes? The reason of increasing diabetes is a great numbers of obese person, luxury lifestyle and eating fatty meals. Great number of rich people with diabetes, use to take expensive medicines prescribed by doctors to keep the blood glucose level normal.

Remaining high blood sugar levels for a long time can be discomforting and many people wish to know what they can do to help to bring down high blood glucose levels.

Natural treatment for diabetes Without Medication

Under some herbs are being mentioned, in diabetes these are Healing herbs. These herbs not only control the blood sugar level, but also keep the patient healthy

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1. Make a tea known as plant insulin

Ingredients:

  • 40 grams white pea pods
  • 20 grams blueberry leaves 20 grams
  • Ground white ivy (Glechoma hederacea) 20 grams
  • black mulberry leaves 20 grams

Mix all ingredients, then add 3 Tablespoons of the mixture to a half liter of water. Cook it for 15 minutes, then cover it and let it sit for three hours. When it became cool, drink this mixture drink thrice a day through out the 7 days.

2. Mango Leaves

In South Asian countries, people with diabetes are taking mango leaves as a natural remedy to lower the blood glucose level. To regulate the insulin in the blood, it is an important natural remedy to lower the blood glucose level.

The herb specialist discovered that mango leaves are also known to improve the person’s blood lipid profile. Take some number of mango leaves and soak in the mug full of water. Soak the leaves in the morning and after 24 hours drink a glass of that water after filtration before breakfast.

3. Bitter Gourd (known as the bitter melon)

What a Bitter gourd amazing vegetable, very popular all over the world, helpful for lowering the blood sugar level. The diabetes specialists recommend this amazing vegetable to diabetic persons. It has a positive effect against diabetes like insulin, because it has anti-diabetic constituents. Very amazing vegetable bitter gourd is also believed to support regeneration of beta cells of the pancreas, thereby improving insulin production.

Bitter Gourd Recipe in Diabetes

Diabetic persons must take Bitter gourd with their meals, but must be green and fresh. Please purchase green and fresh Bitter gourd from market, wash well and cut them in lengthwise.Wash the seed it and put it in a blender. Shake well and make the juice and drink daily at morning time.

Another method, bitter gourd can used by other method. Take the fresh bitter gourd and cut it into short pieces, put about 200 grams pieces in the pot and keep it on heat. Boil them well, put off it and keep in cold. One glass of bitter gourd water daily of this method. Bitter gourd pieces can make curry with the mixture of any other vegetable.

4. Fig Leaves

For the longest time people are using fig for treating diabetes. The diabetic needs less insulin when on a treatment of the uses the fig leaf extract. Herbal specialists suggest to take its extract with breakfast, rather some before breakfast in the morning. Further, another herbal prescription is boiled fresh fig leaves in some freshly filtered waster and take these water as a tea.

5. Control stress levels

Stress can affect your blood sugar levels.

Stress can affect your blood sugar levels. Hormones such as glycogen and cortisone are secreted during stress. These hormones push the blood glucose level high. Modern research has shown that meditation, exercise and spiritual practices reduce the stress and are causing to lowering the blood glucose level.

Also red this article :

Benefits of pomegranate in Blood pressure And Heart Disease

1 thought on “How To Lower the Blood Sugar Level”

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