Role of vitamins in healthy body Vitamins are essential organic compounds that play crucial roles in maintaining a healthy body. They are required in small amounts but are vital for various physiological functions. Here’s an overview of the role of vitamins in a healthy body: Vitamin A (Retinol): Essential for vision: Vitamin A is important …
Role of vitamins in healthy body Vitamins are essential organic compounds that play crucial roles in maintaining a healthy body. They are required in small amounts but are vital for various physiological functions. Here’s an overview of the role of vitamins in a healthy body. Vitamin A (Retinol): Essential for vision: Vitamin A is important …
Vitamins Which vitamins are necessary for the skin Read More »
Salt, also known as sodium chloride, is a common ingredient used to enhance the flavor of food. Here are some Salt nutrition facts related to salt. It’s worth noting that these nutrition facts pertain to table salt, which is the most commonly consumed form of salt. Other varieties, such as sea salt, kosher salt, or …
Salt is a naturally occurring mineral compound primarily composed of sodium chloride (NaCl). It is one of the most widely used and essential substances in various aspects of human. It is primarily used for culinary purposes and is not typically considered a medicinal substance. However, certain types of salt, such as Epsom salt and saline …
Medicinal properties of salt : How to use salt for healing? Read More »
16 best diets for weight loss in 2023 according to the dietitian Best diet for weight loss The best diet for weight loss ultimately depends on individual preferences, lifestyle, and health considerations. However, a balanced and sustainable approach is often recommended. The Mediterranean diet is widely regarded as one of the best diets for weight …
16 best diets for weight loss in 2023 according to the dietitian Read More »
Fruits, in general, are not significant sources of vitamin B12. However, there are some fruits that contain small amounts of this vitamin. Keep in mind that these fruits may not provide enough vitamin B12 to overcome a deficiency on their own, so it’s important to incorporate other food sources or consider supplementation. Here, we are …
Low-carb foods are foods that are relatively low in carbohydrates, which can be helpful for individuals who are looking to lose weight, manage their blood sugar levels, or improve their overall health. In this article we are describing about low carb food and How to Reduce glucose level with low-carb foods. How to Reduce glucose …
High blood pressure during pregnancy, also known as gestational hypertension, is a serious condition that can have negative effects on both the mother and baby. Here we are describing about How to control blood pressure in pregnancy There are some ways to control blood pressure during pregnancy: It is important to note that if you …
High Blood Pressure overview High blood pressure, also known as hypertension, is a condition in which the blood flowing through your blood vessels exerts a higher-than-normal force against the walls of the vessels. It is a common health problem, affecting millions of people worldwide, and can lead to serious health complications if left untreated. In …
How To Control High Blood Pressure At Home?10 Best ways Read More »
Breast cancer and its types Breast cancer overview There are too many types of cancer and breast cancer is one of them that develops in the breast tissue. It occurs when abnormal cells in the breast grow and multiply uncontrollably, forming a tumor. Breast cancer can occur in both women and men, although it is …