There is no cure for diabetes, but it can be treated and controlled. The goals of managing diabetes are to: Keep your blood glucose levels as near to normal as possible by balancing food intake with medication and activity.
Diabetes can be successfully prevented and managed by a healthy lifestyle. When not managed, it can lead to severe organ damage and death.
Physical activities are important to lowering the glucose level. Physical exercise and morning walk about minimum 30 minutes daily is essential for healthy life. Exercise and healthy diets can drastically reduce the risk of developing type 2 diabetes.
There is no cure for diabetes, but it can go into remission. People can manage it with medication and lifestyle changes.
Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently.