Health
Role of vitamins in healthy body Vitamins are essential organic compounds that play crucial roles in maintaining a healthy body. They are required in small amounts but are vital for various physiological functions. Here’s an overview of the role of vitamins in a healthy body: Vitamin A (Retinol): Essential for vision: Vitamin A is important […]
Types of the vitamins and their functions Read More »
Salt, also known as sodium chloride, is a common ingredient used to enhance the flavor of food. Here are some Salt nutrition facts related to salt. It’s worth noting that these nutrition facts pertain to table salt, which is the most commonly consumed form of salt. Other varieties, such as sea salt, kosher salt, or
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Salt is a naturally occurring mineral compound primarily composed of sodium chloride (NaCl). It is one of the most widely used and essential substances in various aspects of human. It is primarily used for culinary purposes and is not typically considered a medicinal substance. However, certain types of salt, such as Epsom salt and saline
Medicinal properties of salt : How to use salt for healing? Read More »
16 best diets for weight loss in 2023 according to the dietitian Best diet for weight loss The best diet for weight loss ultimately depends on individual preferences, lifestyle, and health considerations. However, a balanced and sustainable approach is often recommended. The Mediterranean diet is widely regarded as one of the best diets for weight
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Low-carb foods are foods that are relatively low in carbohydrates, which can be helpful for individuals who are looking to lose weight, manage their blood sugar levels, or improve their overall health. In this article we are describing about low carb food and How to Reduce glucose level with low-carb foods. How to Reduce glucose
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High blood pressure during pregnancy, also known as gestational hypertension, is a serious condition that can have negative effects on both the mother and baby. Here we are describing about How to control blood pressure in pregnancy There are some ways to control blood pressure during pregnancy: It is important to note that if you
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You take any step to take healthy diet, eat some foods and give up some foods or eat diet less than body requirement. The focus is to keep the body healthy. To keep the body healthy, What is a healthy diet plan? Is eating a lot of food, eating good meat a healthy food? Eat
What is a healthy diet plan? Read More »
Heart is one of the main organs of our body. If the heart is healthy then all body is healthy, otherwise, in case of heart is suffering from any disease, the body will feel so many complications. It is necessary to us to keep our heart healthy. How to make Heart-healthy Amazing diets to prevent
How to make Heart-healthy Amazing diets to prevent heart diseases Read More »
The main cause of heart disease is our poor diet and lack of exercise, and these two things combine to create plaque in the arteries that carry blood to the heart, which clogs the arteries and slows down the blood supply to the heart. Accidents like heart attack and heart failure occur due to this.
15 Foods That Prevent Heart Attack Read More »
Amazing health Benefits of green Cardamom In Asian countries, green cardamom is used in spices in kitchen and as a herbal medicine for many diseases. Cardamom is very useful and beneficial and found in all countries. there are two type of cardamom, black cardamom and green cardamom. This green little cardamom has a lot of
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