Amazing benefits of pomegranate in the light of scientific research

Amazing benefits of pomegranate in the light of scientific research
Amazing benefits of pomegranate in the light of scientific research

According to scientific research, pomegranates are packed with countless nutrients and more than 100 petrochemicals. Apart from preventing cancer, these chemicals also keep the heart in good condition. This is the reason why pomegranates have been used for medicinal purposes for thousands of years. Pomegranate is rich in fat, sodium, carbohydrates, proteins, potassium and magnesium. In other words, it is a full package for good health. In this article we are providing Amazing benefits of pomegranate in the light of scientific research.

Here are some of the proven benefits of pomegranate.

Prevention of nerve cancer

A study has shown that pomegranate juice can reduce the risk of prostate cancer and prevent further spread of post-cancerous conditions. Apart from this, the efficacy of pomegranate and its juice has been proven in many other types of cancer.

Useful for mental health

Pomegranate contains certain antioxidants that are found in very small amounts in any other fruit. These antioxidants improve brain function, improve memory and prevent Alzheimer’s disease.
Aids in digestion
Internal inflammation in the stomach and intestines is believed to be the root of many diseases. Pomegranate juice gets rid of it effectively. Doctors forbid the use of pomegranate juice in case of diarrhea, but it is very useful in normal conditions.

Relieves nerve joint pain

On the one hand, pomegranate juice has anti-inflammatory and anti-inflammatory properties, while the special flavonols present in it block all the pathways that cause joint pain and arthritis. In this regard, experts have conducted many studies in which the usefulness of pomegranate juice has been revealed.

Pomegranate and heart disease

If any fruit juice is called the best friend of the heart, then pomegranate juice will also get this honor. A limited but strong evidence-based survey has shown that pomegranate juice maintains blood flow in the arteries of the heart. Several of its components prevent the narrowing of arteries.
But remember that if you are a patient of blood pressure or taking cholesterol-lowering drugs, pomegranate juice reduces their effect. Therefore, heart patients should consume pomegranate juice only after consulting their doctor.

Also read :- Foods to lowering the blood glucose level at home

Antiviral components of pomegranate

Rich in vitamin C and vitamin E, pomegranate juice protects against many types of viruses and infections. Pomegranate juice has been shown to be very effective in labs as well as protecting against cold weather infections.
It is commonly used in numerous medicines, creams, ointments, edible medicines, tonics, potions and suppositories.

Pomegranate juice is very beneficial for the brain of the pregnant mother and baby

American experts have said that if pregnant mothers regularly consume pomegranate juice, it can benefit their baby’s brain. Pomegranate juice is rich in beneficial compounds and polyphenols and now the news is that if pregnant women make it a habit to drink pomegranate juice, this practice is not only good for them but also protects the brain of their unborn child. does.

A disease called ‘Intrauterine Growth Restriction’ i.e. IUGR is common worldwide. It is a dangerous condition in which the child’s brain does not develop properly and it severely damages the child’s physical, psychological, cognitive and other developmental abilities. This problem is also common in Pakistan itself. A quarter of children worldwide die in this condition.

In the condition of IUGR, there are problems in the amniotic fluid and the adequate amount of oxygen and nutrients does not reach the baby. In this way, there is a lot of difference in the development of the child, but if mothers make it a habit to drink pomegranate juice regularly, this disease can be prevented to a large extent.
Pomegranate contains a variety of polyphenols that contain significant amounts of antioxidants. Pomegranate juice has previously been shown to be very useful in preventing brain degeneration, but the experiments were conducted on animals.

Brigham and Women’s Hospital, affiliated with Harvard University, conducted a double-blind study in which 78 pregnant women were recruited to test the efficacy of pomegranate. All women had IUGR and were between 24 and 43 weeks’ gestation. Half of the women drank 237 ml of pomegranate juice daily until delivery, while the other women were given a red pomegranate-like syrup that was not pomegranate juice.

After that, when the children were born, it was found that the physical and mental development of the children of both groups was similar, but surprisingly, the children of women deprived of pomegranate juice had weak blood flow and the connections between the corners of the brain were very weak. were On the other hand, the brain connections of the children of mothers who drank pomegranate juice were larger and stronger.
Professor Trey Inder, associated with the institution, says that the positive effects of pomegranate juice have been revealed in the womb. Now, more research is needed on this so that the chemicals in pomegranate, especially polyphenols, can have a detailed analysis of the effects of lack of oxygen on the brain of the newborn. Strengthens and stabilizes.

Every grain of pomegranate that goes into your stomach is a grain of life for your heart!!
Two things are full of benefits for the human body: lukewarm water. And …. pomegranate
Consuming pomegranate has amazing immediate effects in blood thinning, lowering cholesterol and increasing good cholesterol. It provides benefits in fifty heart diseases, including narrowing of the arteries, which kills the most men and women every year and there is still no effective long-term treatment available for this disease.
By drinking a glass of boiled pomegranate seeds daily or by drinking half a glass of fresh pomegranate juice or by eating a medium pomegranate daily on an empty stomach, the arteries of the heart can be brought back to their original state.

Consume 3 mashas of pomegranate powder like this to get rid of frequent urination, bladder weakness, hemorrhoids, bad mouth and body odor forever.

Amazing benefits of pomegranate in the light of scientific research

Pomegranate peels

Apart from this, its color is red and white, its peels are generally considered useless, but do you know that pomegranate peels are also rich in benefits like pomegranate seeds, that’s why today In this special video, I will tell you the successful treatment of three major diseases with the help of pomegranate peels, i.e., frequent urination, hemorrhoids and unpleasant body odor. People ask me about the treatment of these diseases. Here are 3 great recipes for pomegranate peels.

It is a medicine without money but its benefits are very high. Before that let me tell you about today’s recipe please press my channel subscribe button and the ingredients that will be used to prepare these amazing recipes are dry pomegranate peels and take fresh

Pomegranate is available in almost every home, instead of wasting its peels, store them in the sun and store them with you. If you do not have dry pomegranate peels, you can also buy them from your doctor’s shop. The price is not too high, only 10 or 20 rupees will be found.

To get rid of Frequent urination

Our recipe is number 1 to get rid of frequent urination people who are worried about frequent urination should grind dry pomegranate peels and make a powder and keep it with them. You can store this powder in a clean glass container and keep it with you
Its method of use is that men and women, boys and girls suffering from frequent urination, should eat the powder of dry pomegranate peels for about four to six months with fresh water at any time of the day and use this recipe for one week. Bladder heat and excess urine disease will go away forever God willing and you will get great results.
And in recipe number 2, I will tell you the successful treatment of hemorrhoids. Men, women, boys and girls suffering from hemorrhoids should make a powder of dry pomegranate peels and keep them. See this. I have made a powder of pomegranate peels by grinding them. Men and women, boys and girls who are troubled with the disease of Pomegranate, take about five mashas of dried peel powder with fresh water every day for three days at any time of the day. If the mouth is watering or if there is an unpleasant smell from the body, then this last recipe of ours is the best to eliminate this disease. Keep the powder with you
You have to take the powder of dry pomegranate peels about three masha and eat it with fresh water at any time of the day for at least seven to eight days. This disease will leave your life forever
You have seen how many amazing benefits are hidden in the peels of pomegranate. Indeed, Allah Almighty has not made anything useless. Please share it with me. Please allow me for the video. Allah Hafiz will take care of you.

Amazing benefits of pomegranate in the light of scientific research

Benefits of Pomegranate Seed

To prepare anardana, sour and unripe pomegranate seeds are dried. Its color is white and its taste is sour, while its temperament is dry and dry, its quantity is from six masha to nine masha.

Benefits of Anardana

  • 1- Anardana is digestive.
  • 2- Appetite.
  • 3- Have a healthy stomach. Does not allow bile contents to affect the stomach.
  • 4- The use of Anardana is very useful in bilious vomiting and nausea.
  • 5- Patients with diarrhea and dysentery are cured by rubbing them in anardana water
  • 6- The use of Anardana is very beneficial in dry and itchy conditions.
  • 7- In case of indigestion, 6 mashas of anardana, 6 mashas of dry mint (two tolas in case of green mint) and 6 mashas of onion, rubbed in water, digestion is corrected with just two doses.
  • 8- Anardhana is an important ingredient in making mint chutney.
  • 9- Occupies Anardana.
  • 10- Rubbing anardana in water with salt and black pepper as per requirement and drinking it in stomach pain immediately relieves the pain.
  • 11- In bilious fever, keeping five tolas of anardana soaked in a glass of water and drinking it after adding sugar little by little reduces the intensity of thirst and is useful for fever.

Surprising Benefits of Pomegranate Peels

Since it is also the season of pomegranate, and pomegranate has many benefits, but it is sad when people eat pomegranate and discard its peels and throw them in the garbage,,,,,,,,, hope this writing After reading you will fall in love with pomegranate peels.
There are some fruits and vegetables that store benefits in their skins along with their pulp and the usefulness of these skins cannot be denied. Healing is a desire that we associate with health, whether it be from the pulp or from the peels. Like the peels of many other fruits, pomegranate peels also have value.

According to the website ‘Healthy Builders’, nutritionists say that pomegranate peels are rich in many nutrients, and the best way to get them is through pomegranate tea. This tea is made from the pulp of dried pomegranate peel.
To make this powder, after washing the pomegranate peels well with clean water, keep them in the sun and dry them. After drying, break these peels into small pieces. You can grind them, or puree them in a blender or coffee grinder. You can put this powder in a bottle like normal coffee powder and store it in the fridge. Add one tablespoon of pomegranate peel powder to one cup of water to make tea. Put the pan on the flame and boil it for a few minutes and then strain it. For the favorite taste you can also add lemon juice and honey to this tea.

The taste of this natural tea is amazing and the health benefits are distinct. This tea improves your digestive system so people suffering from constipation and indigestion should definitely use it. It reduces the risk of heart disease, rejuvenates the skin, improves blood circulation, and even helps protect against diseases like cancer.

Other Benefits of Pomegranate Peels

For frequent urination
Keep a pomegranate peel in the sun for frequent urination. Now grind it finely and consume it daily with six glasses of water. It is a good remedy for bladder heat and frequent urination.

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