Jhang delicious dishes

Jhang delicious dishes

Jhang is an important and famous city of Central Punjab. Jhang is located on the east bank of the Chenab River, 80 km west of Faisalabad. It is bordered by six districts: Faisalabad, Toba Tek Singh, Sargodha, Bhakkar, Chiniot and Khanewal. Jhang is a traditional district. Jhang is famous in cotton and wool industry and embroidery on cotton clothes and silk.Men’s and women’s hand embroidered garments are worn not only in Jhang but all over Pakistan.The source of livelihood for most of the villagers is embroidering on clothes.

Jhang Maghiana is the capital of Jhang district. Jhang City and Satellite Town are its adjoining cities. Like other cities in Pakistan, Jhang also offers a variety of traditional foods. It is also the most popular and traditional dish of Jhang. Jhang’s restaurants and food shops offer a variety of delicacies dishes of bhein. Food shops are also full of bhein dishes. People enjoy these dishes while sitting at these food shops, and even take its dishes in packing for their families. At the various events bhein dishes are also served to guests and people like its dishes.

Different popular dishes of bhein of Jhang.

bhein curry
bhein pakory
bhein soups
bhein sweets

Bhein (Bhee) curry

The bhein (bhee)also Getting out from the lotus roots from the river banks near the head tareemoon on the Chenab river in Jhang. Its roots to be present 2 to 3 feet in the depth of river water. The people get out its roots from water and brought to the fruit and vegetable market and sold it. The food shop owners purchase it from fruit market and prepare various dishes of it and sell them in the shops. Curious people like this dish too much. Bhein (bhee) is Souvenirs and gift of Jhang.

Amazing Benefits of Bhee the Special Dish of Jhang

Helps in reducing stress


Bhee roots are rich in Vitamins B complex. This compound contain a special chemical called pyridoxine. pyridoxine helps to interacts with nerve receptors in the brain. This compound pyridoxine is responsible for reducing stress, headaches, and irritability. all benefits of Vitamin B complex can be get from this vegetable.

Beneficial for healthy skin and hair


There are too many health benefits of bhee roots, specially for skin. We can bring our glowing skin by Consumption bhee roots. lotus roots are rich in many types of vitamins like B and C. Vitamin C. These Vitamins stimulates collagen production in the body and help to keeping the skin firmness. This vegetable not only useful for body skin but also useful to skin firmness.

Bhee roots helps in curing inflammation

Inflammation is commonly in the middle of a burning sensation. it’s associate degree unpleasant facet impact or symptom of the many conditions. water lily will facilitate cut back inflammation. A 2013 study by trustworthy supply showed that 2 polysaccharides in lotus plum have vital anti-inflammatory drug effects.

Stimulate digestion


Bhee ( lotus roots ) are rich in large amount of fiber and it is helpful to stimulate digestion. Due to having source of fiber, this is the reason that it helps to combat constipation while guaranteeing the absorption of nutrients through the secretion of digestive juice and any stimulates peristaltic movement (intestinal contractions) within the enteral muscles to facilitate straightforward and loose internal organ movements.

Bhee roots lowering the blood sugar level


Bhee roots are rich in extra fiber and having low rate of carbohydrates. Due to less carb and extra fiber, bhee roots are beneficial for persons with diabetes because it has low glycaemic

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